Handwriting has been phased out of everyday life and school curriculums. Studies show many people can’t remember the last time they had to write something by hand and many children don’t know how to properly hold a pen or pencil because it’s barely taught in school.
This is bad news for our brains, say experts. The reason it takes children several years to learn how to write is because writing requires so many different areas of the brain to work simultaneously, enhancing development.
Likewise, college students who take notes by hand understand the material better than computer note takers. Note taking by hand requires more focus and discernment, enhancing memory, while taking notes on a laptop note can turn into mindless transcription.
In fact, taking notes by computer actually impairs the learning process while handwriting enhances it, thanks to the motor skills involved.
Why handwriting is better for the brain
Neuroscience has discovered a variety of reasons why handwriting is better for the brain than typing.
- It activates brain pathways involved in learning.
- It stimulates more ideas and creativity.
- Cursive writing can help remedy dyslexia.
- Taking notes by hand improves memory.
- A handwritten piece has more personality than something type written, thus improving human connection.
Perhaps those missing out most on the neurological benefits of handwriting are the children who barely learn it. Cursive writing is largely no longer being taught and keyboard proficiency takes precedence over writing after first grade.
Brain scans of children learning letters through writing versus through typing showed writing activates various parts of the brain while typing hardly activates it at all. In other words, those messy first stabs at writing that gradually improve with practice are building neurological foundations that make learning easier and more enduring.
Improve your health with handwriting
Because it boosts brain function, handwriting can improve your health. You can further supercharge the benefits of handwriting based on what you write about. Look what studies show:
- Writing down your thoughts and feelings can make your wounds heal faster.
- Writing 20 minutes a day improves quality of life for patients with cancer.
- People who keep a gratitude journal are more optimistic and exercise more.
- Writing down what you’re grateful for at night can improve sleep.
- Expressive writing has been shown to improve mental and physical well-being.